| 1. |
I
highly recommend that you wear a steel mesh glove. |
| 2. |
Make
sure your knife is sharp. If you are going to skin the
fish, you do not need to scale it. Simply rinse the
fish and make your first cut along the edge of the head
down to the backbone. |
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| 3. |
Cut
along the dorsal fin starting at the head, holding the
blade edge tight against the backbone. |
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| 4. |
Continue
until you reach the tail. The cut along the backbone
should be about half way to the lateral line of the
fish at this time. |
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| 5. |
Turn
the fish over. (It is easier if you get both sides started
before completing either side.) Make the cut along the
head on this side the same as step 2. |
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| 6. |
Cut
along the dorsal fin and backbone on this side the same
as step 3. |
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| 7. |
Continue
to the tail the same as step 4. |
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| 8. |
Using
the forward curved part of your blade, slide it along
the backbone until it reaches the skin at the tail end
of the fish and until it reaches the ribs on the head
end of the fish. |
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| 9. |
Slide
the blade part of the way up the ribs on the head end
of the fish. Then cut the skin pulling the fillet away
from the fish. Do not cut the skin where it is attached
to the tail. |
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| 10. |
Flip
the fillet over the tail, using the attached skin to
help hold the fillet stationary. Position the fillet
at the edge of a cutting table, so that the knife blade
can be held parallel to the table with part of your
hand below the table. |
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| 11. |
Slide
your knife blade along the fillet maintaining slight
downward pressure on the forward part of your blade
to keep from leaving too much meat on the skin. |
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| 12. |
Turn
the fillet over with the side that was attached to the
skin up. |
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| 13. |
Cut
along the dark meat all the way to the cutting board.
Be careful to follow the dark meat closely to not lose
the white meat. |
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| 14. |
Cut
the same way along the other side of the dark meat. |
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| 15. |
Your
fillet will now be in two pieces. |
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| 16. |
Trim
the remaining dark meat that you missed from the fillet. |
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| 17. |
Repeat
steps 8 thru 16 to finish filleting the other side of
the fish. |